Kegel Exercise Program

Strengthening vaginal elasticity without surgery

Kegel Exercise Program

Kegel Exercise Program?

Kegel exercises are a method of strengthening the muscles by contracting and relaxing the pelvic floor muscles that support the vagina, urethra, and anus loosened by childbirth or aging.

The Seoul i Kegel Exercise Program is a treatment that helps provide improvement similar to the effect of about 100,000 Kegel exercises, a women's procedure care.

Expected Changes

01 Strengthening pelvic floor muscle power

Helps improve the support strength of weakened pelvic floor muscles.

02 Support for improving vaginal elasticity

The contractile strength of the muscles around the vagina improves, helping to maintain elasticity.

03 Relief of urinary incontinence symptoms

Can play a supporting role in relieving stress urinary incontinence symptoms.

04 Strengthening core stability

The muscles centered on the pelvis are strengthened, improving body balance and stability.

For people like these, we recommend it.

✔ Post-childbirth recovery is needed

✔ Vaginal laxity is felt

✔ Mild urinary incontinence is a concern

✔ Non-surgical care is desired

✔ Managing women's health in advance is desired